Guide towards preventive measures against prevention of Covid-19 virus💦

 PREVENTIVE MEASURES AGAINST THE COVID- 19  SPREAD.

1. Frequently wash your hands with soap, alcohol-based hand rub, and hand sanitizer for at least 20 seconds following the proper technique of handwashing.

2. Maintain at least a 1-meter social distance between you and people.

3. Try to cough or sneeze on tissue paper or in your elbow.

4. Stay home if you feel unwell and try to isolate yourself after a positive test, or if you are suffering from cough, cold, and fever.

5. Avoid touching your face unnecessarily.

6. Take a precaution while transferring any fluid-filled container because it may cause the transfer of the virus through this medium.

7. Try to open the door from your elbow.

8. PCR test should be done before and after traveling from one country/city to another or when you have positive contact history.

9. Do not travel if you are sick.

10. Avoid 3cs: spaces that are closed, crowded, or involve closed contact.

11.  Eat a healthy and balanced diet and do exercise regularly.

12. Wear a mask, gloves, and PPEs according to the place you are working.

13. Clean and disinfect surfaces frequently especially those which are regularly touched.

14. Refrain from smoking and other habits that weaken your lungs.

15. Keep up to date on the latest information from trusted sources, such as WHO or from your local and national authorities.

6. Properly dispose your face mask and PPE.

Thank you