Vitamin E is a fat-soluble, essential nutrient with anti-inflammatory properties. Vitamin E helps support the immune system, cell function, and skin health. It’s an antioxidant, making it effective at combating the effects of free radicals produced by the metabolism of food and toxins in the environment.
Vitamin E oil can be used on your face as an overnight anti-aging treatment. Since vitamin E has a thick consistency, it’s best to apply it before bed so that it can fully absorb.
It may be beneficial for reducing UV damage to the skin.
Wash your face clean of any makeup or other skin products. Rinse your face afterward with lukewarm water, and pat your skin dry.
If you’re using pure vitamin E oil, mix one or two drops of it for every 10 drops of carrier oil, like jojoba oil, almond oil, coconut oil, or in your daily moisturizer cream
You can also use it in your daily mask-like Multani mud or some other homemade mask for the face. In short, it gives glow, moisturizer, shine brightens, and lightens your skin.
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